The health of your employees is important to you. That is why you have Wellness Day! Let us take care of your employees for that one day.
WE PROVIDE THE FOLLOWING:
HEALTH RISK ASSESSMENT
- High blood pressure, cholesterol, sugar level checks
- Dietician consultations on a healthy diet
- Cook-Off Sessions, Cooking Demos
- Food label reading, breakdowns, and explanations
STRESS MANAGEMENT
- 10 mins, 15 mins, 30 mins massages(neck, head, shoulder)
- 15 mins speed manicures
- 30 mins, 1-hour yoga sessions
- 15 mins reflexology(vacuflex)
- 30 mins laughter workshops
PHYSICAL FITNESS
- 30 mins, 1-hour Pilates sessions
- Iridology, Biokinetics, Ergonomics
- Stationary bike challenge
- 30 mins self-defense classes
We will bring our expert fitness trainers to your company or even off-site.
OR FILL OUT OUR NONDO WELLNESS BOOKINGS FORM AND EMAIL IT TO vusi@nondowellness.co.za